Herb Crusted Sea Bass & Spring Pea Pancakes

Spring Recipes

I couldn’t be more excited that it’s spring! My favorite produce stand is open, there’s bud break in the vineyards and the warm weather has set in. I’m also excited because at least once a week I get together with my friend Morgan to make dinner and catch up over wine or handcrafted cocktails. Sometimes we plan out our menu in advance, but for the most part we develop our recipe ideas based on which ingredients we have at home.  This week’s menu was inspired by spring and of course the seasonal ingredients we had in our refrigerator or pantry.

After work I swung by my favorite local market, Oliver’s, and picked up some fresh fish and eggs – and that’s it! Morgan and I had everything else to complete this delicious spring menu. Oh, and when you’re at the store, don’t forget the vino. We enjoyed a bottle of Gloria Ferrer Estate Chardonnay, which paired perfectly with the fish and pancakes.

Crusted Seabass

Herb Crusted Sea Bass

  • 1 pound Sea Bass fillets
  • 1 cup Panko
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh thyme
  • 2 tablespoon unsalted butter
  • Olive oil
  • Salt and pepper

Combine the parsley, thyme, lemon zest and panko in a large shallow bowl. Melt 1 tablespoon of butter and lightly coat both sides of the fillets. Dredge the fish in the panko mixture and set aside. Preheat a skillet over medium-high, add the remaining butter and drizzle of olive oil and cook the fillets for about 5 minutes or until crust is golden brown. Flip, cover skillet, reduce the heat to medium-low and cook for about 8 minutes or until crust is golden brown and middle is white and flaky.  Cooking time will depend on the thickness of your fillets (our fish was about an inch in thickness).

Roasted Asparagus

  • 1 bunch of thin asparagus
  • Olive oil
  • Parmesan cheese, grated
  • Salt and pepper

Preheat oven to 425. Place asparagus on a baking sheet and drizzle with olive oil. Add the Parmesan cheese, salt and pepper and roast for about 10 – 12 minutes. Keep warm until you are ready to plate.

Pancakes & Fillets

Homemade Hollandaise Sauce

  • 3 egg yolks
  • 6 tablespoons unsalted butter
  • 2 teaspoons fresh lemon juice
  • Pinch of cayenne
  • Pinch of salt

Whisk the egg yolks and lemon juice together in a stainless steel bowl until the mixture is thickened. Place the bowl over a saucepan containing barely simmering water (or use a double boiler), just make sure that the water does not touch the bottom of the bowl. Continue to whisk rapidly. Drizzle in the melted butter and continue to whisk until the sauce is thickened and doubled in volume. (Make sure the eggs do not get too hot or else they will scramble) Remove from heat, whisk in cayenne and salt. Serve warm over fish and asparagus.

Spring Pea Pancakes with Herbed Yogurt

These tasty treats were so easy to make and paired exceptionally well with our herb crusted Sea Bass.

Click here to view this recipe on Morgan’s delicious blog:
There Will Be Snacks

Pea Pancakes

Share with us some of your favorite dishes you are enjoying this spring! @ApronsStilettos

Here’s to another great day! ~Crystal

Crispy Salmon, Fennel Slaw & White Wine

Salmon Fennel Slaw | Aprons & Stilettos

Spring is almost here which propelled me to think about the warm weather ahead, white wines and springtime dishes. As I was scrolling through my usual Instagram feed I came across Food & Wine Magazine’s white wine pairing recipe of the day and I knew exactly what I was going to draw inspiration from for tonight dinner. After work, I swung by Molsberry Market to pick up the essentials – Salmon Fillet, Fennel, Red Onion, Lemons and Dill. The weather today was absolutely perfect so when I got home I opened all of the windows, threw on the Bob Marley Pandora station, poured a glass of Sauvignon Blanc and began cookin’.

Veggies for Slaw

This recipe is extremely easy and only requires the below seven ingredients.

  • Two 6-ounce salmon fillets with skin
  • Kosher salt
  • 1  1/2 tablespoons fresh lemon juice (1/2 lemon)
  • 1/8 – 1/4 cup thinly sliced red onion
  • 1/2 fennel bulb, cored and thinly sliced crosswise
  • 1 tablespoon dill, chopped
  • Olive oil

Crispy Salmon

Preheat the oven to 350 degrees. Combine the fennel, onions, dill, lemon juice and a tablespoon of olive oil in a bowl. Season with salt and set aside. In an oven proof skillet (I used my cast iron) heat 1 teaspoon of olive oil over medium / medium – high. Everyone’s stove is different so just make sure to watch the fish. Season the salmon with salt and place the fillet skin down in the skillet. Cook until the skin is crispy – about four minutes. Transfer the salmon to the oven and bake until cooked through, about  3-4 minutes. Transfer to a plate and serve with fennel slaw. Serve with a light-bodied white such as a Sauvignon Blanc, Pinot Gris or Albariño. Some suggestions:

What are some of your favorite spring time wines? Share with us at @ApronsStilettos

Cheers ~ Crystal

Roasted Butternut Squash & Apple-Ginger Soup

Apple Butternut Soup

We finally received some much needed rain here in Northern California a few weeks back. For a minute there, I forgot it was winter with all of the beautiful, warm days we’ve experienced in December and January.

It was a Friday night and I had planned for my dear friend Morgan to come over and make dinner together. That morning over text we both had same idea for dinner: SOUP! What a perfect choice to pair with this rainy evening. She had a few ideas that we kicked around and then we both settled on making a comforting squash soup with granny smith apples paired with a pear & pomegranate salad.

Apple Butternut Squash Soup & Salad

  • 1 large butternut squash
  • 1 yellow onion, quartered
  • 2 1/2 cups vegetable or chicken broth
  • 3 granny smith apples, peeled & cored
  • 3 garlic cloves, grated
  • 1/2 cup half & half
  • 1 tablespoon fresh Thyme
  • 1 teaspoon ground ginger
  • Olive oil
  • Salt & pepper, to taste
  • 1 granny smith apple, for garnish

Pre-heat oven to 400 degrees. Quarter the butternut squash, coat with olive oil and season with salt and pepper. Roast for about 45 minutes – 1 hour. Remove the skin and let cool. (If your local store doesn’t have whole butternut squash available, check to see if they have cubed butternut squash.)

Roasted Butternut Squash Soup

Add the apples and 2 cups of broth into a blender or food processor (I used my Ninja and it worked great!) Puree until smooth and transfer it to a bowl. Set aside.  In a heavy stockpot, add olive oil, onions and garlic and saute over medium heat until softened, about 5-7 minutes. Remove the onions from pot and place in a bowl. Transfer the apple / broth mixture to the stock pot and simmer. Add the cooled squash to the blender along with 1/2 cup of broth and puree until smooth. Add the squash puree to the apple / broth mixture. Add the half & half and stir continuously until completely mixed together. Add the fresh thyme and ginger. Season with salt & pepper, to taste.

Apples & Broth in Blender

Garnish soup with thin slices of apples & fresh thyme sprig. Enjoy with your favorite salad or crusty bread.

Serves 4 -6

Pear & Pom Salad

Pear, Pomegranate & Gorgonzola Salad

  • Arugula salad
  • 1 – 2 ripe pears, sliced
  • Gorgonzola, crumbled
  • Pomegranate seeds (click here to learn an easy way to deseed a pomegranate)
  • Walnuts, toasted
  • Citrus vinaigrette (recipe below)

Combine pears, cheese, pomegranates and toasted walnuts over a bed of arugula salad. To make this simple vinaigrette, combine juice from 1 orange, 1/2 tablespoon white wine vinegar, 1/4 cup olive oil (slowly added), salt & pepper.

Enjoy! ~Crystal